Mat Nevard

Fitness Trainer


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After graduating college with a B.A. in psychology I lived in rural Japan for two years. Upon returning to the U.S. I entered social work primarily working with adolescents. In my late twenties I made a career change to personal training and haven't looked back. I feel very lucky to be in an industry where we collectively help one another be our best selves.
We are made to move, and I believe our workouts ought to reflect and encourage that. Exercise should be invigorating, empowering, fulfilling, and perhaps most of all, fun.